Ground Cardio for Jiu Jitsu

So here is a harsh truth a lot of people find out when they try Jiu Jitsu for the first time: ground cardio is totally different from regular…

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A Quick Update

Hello dear readers, fellow martial artists and other curious passers through. Firstly, I wanted to tell all of you I am super grateful to each of you for…

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Reasons NOT to do Combat Sports

Oh hey everybody. A while back, I wrote an article about my reasons for doing martial arts. Typically, I use the terms “martial arts” and “combat sports” interchangeably.…

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