I’m a nerd who loves martial arts. I primarily do Brazilian Jiu Jitsu, however, I also train in Muay Thai, Boxing, Wrestling, and Judo. I have also studied and incorporated elements from other styles into what I do; as Bruce Lee said, “Absorb what is useful, discard what is useless and add what is specifically your own.”

As we develop our skills, we also develop our bodies, minds and character. We have the opportunity to allow the Martial Arts to change us for the better. In the words of Sensai Johnny Lawrence, “It doesn’t matter if you’re a loser, or a nerd, or a freak. All that matters is that you become badass!”

Don’t forget to breathe, and happy training.

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