One of the best compliments I’ve received in martial arts in the past few years came from a Jiu Jitsu brown belt at my gym. We’ll call him Juan since that’s his name. I’ll paraphrase as well as I can: “You are constantly learning and improving. I’ve rolled with a lot of guys your ageContinue reading “Meditation on Mental Elasticity”
Strangle Buddies – for the aspiring practitioner of Jiu Jitsu and other Combat Sports
Strangle Buddies 