Meditation on Mental Elasticity

One of the best compliments I’ve received in martial arts in the past few years came from a Jiu Jitsu brown belt at my gym. We’ll call him Juan since that’s his name. I’ll paraphrase as well as I can: “You are constantly learning and improving. I’ve rolled with a lot of guys your ageContinue reading “Meditation on Mental Elasticity”

Remember to Breathe

You may notice that I generally conclude my articles with something along the lines of “happy training, and don’t forget to breathe,” or a variation thereof. The Implied message is both as simple as, yet deeper than, it sounds. Taken at its most basic meaning, it is a simple reminder to breathe. It is throughContinue reading “Remember to Breathe”

Should You Compete in a Brazilian Jiu Jitsu Tournament?

Short answer, probably yes. But obviously it behooves you to understand the level of hard work and sacrifice involved: preparing through rigorous training, conditioning and diet. Or the financial investment as well, since tournaments aren’t free, and you may need to travel and/or take time off of work. And of course, the fact that youContinue reading “Should You Compete in a Brazilian Jiu Jitsu Tournament?”

Of Health and Hedonism

In my early 20s, the pursuit of pleasure was one of my primary motivators. The majority of weekends, I was out looking for adventure, whether that entailed getting high as fuck at a concert, drunk as fuck at a house party, or doing hallucinogens in the forest with a good friend or three. I alsoContinue reading “Of Health and Hedonism”

4 Reasons to Do Martial Arts

Hello everybody. As documented by this totally modest blog, I am an advocate for martial arts. I believe it to be a viable path towards self-improvement, not to mention learning different ways to beat people up is just a ton of fun. But how does learning to beat people up translate to self-improvement? Well, martialContinue reading “4 Reasons to Do Martial Arts”

Starting Your Jiu Jitsu Journey

So as some of you may know, I love cross training but Jiu Jitsu is the art I spend the most time with. In this article, my intent is to help people new to it get started in their journey, but with the benefit of my experiences. I think that many of these principles probablyContinue reading “Starting Your Jiu Jitsu Journey”

Blog Post the First

Oh, hello everybody. I didn’t see you there. You shouldn’t creep on me like that, though. I could’ve accidentally killed you with a pressure point punch or some shit like that. Your heart would explode and everyone would laugh and it would be super embarassing. Okay I’m just making stuff up, sorry. The point ofContinue reading “Blog Post the First”